10 articles
Add comments to exercisesYou can insert comments and specific details to any exercise while planning.
Choose parameters and unitsYou can select custom training parameters and appropriate units.
Create a new Trayn template from a spreadsheetSimple steps to bring all your spreadsheet templates into Trayn by piecing together one or more exercises.
Edit Details in Session [Summary]You can add and delete exercises, edit the workload, and even change the order of exercises and parameters or insert comments.
Add a pre-built session to a workoutThis article describes how-to insert a pre-built session from your library.
Create Post Workout QuestionnairesThis VIDEO TUTORIAL shows how coaches are using questionnaires to get valuable feedback from their athletes either pre or post workouts.
Preset Training ParametersIn the exercise library you can activate or deactivate parameters for specific drills and exercises.
Assign workouts to athletesYou can assign session templates from the micro template gallery or add them directly to an athlete's calendar
Training ZonesUse training zones to add a common structure to your workouts
Copy and paste workoutsTrayn allows you to copy-and-paste workouts between different parts of the app.