You can preset training parameters for your exercises in the "Library" section to save time when planning a workout sessions later on. 

Pre-selected parameters will then show up on top - in the "Add Parameter" drop down list of your session editor.

To do so - you need to activate and deactivate certain parameters in your exercise library that you will or won’t use with a specific drill. 

By pressing the "Edit Exercise" button you have the option to preset your parameters for the chosen exercise.

Changes are displayed instantly but have to be saved manually by clicking on the green “Save” button at the bottom. Changes can be discarded by clicking on the “Cancel” button. To delete the entire exercise, click on the “Delete” button.