Workout sessions can be copied and pasted in various parts of the application. For instance you can copy a workout from an athlete's calendar and paste it into a micro template or into the calendar of another athlete.
How does this work?
This feature relies on the clipboard of your computer. When a workout is copied, a link is stored in the clipboard. When this text is pasted in the right context, the app loads the workout and creates a copy.
Where and how to copy a workout
You can copy workouts from the following places
The context menu of session templates in the micro overview
When editing a workout, by pressing
Ctrl+C
on PC orCmd+C
on MacThrough the "Copy" button on micro template events
When viewing a micro template event or a calendar event, by pressing
Ctrl+C
on PC orCmd+C
on Mac
The first time you copy a workout, the browser will ask you for permission to read from the system clipboard.
How to paste workouts
Once a reference to a workout is copied to the clipboard, it may be pasted in the one of the following areas
In any calendar where you can create events. Pressing
Ctrl+V
on PC orCmd+V
on Mac or clicking the "Paste" button in the lower right corner will open a dialog where you can select the date and time for a new event with the copied workout.When editing a micro template
Either by pressing
Ctrl+V
on PC orCmd+V
on Mac: A dialog will open to select the day where to paste the workout,or by clicking one of the "Paste" buttons (only visible if you have copied a workout) on one of the micro template's days: The workout will be copied to that day.
When editing a workout session template: Pressing
Ctrl+V
on PC orCmd+V
on Mac will merge the copied workout into the workout you're editing.On the micro overview: Pressing
Ctrl+V
on PC orCmd+V
on Mac opens a dialog and you can set a new name for the copy of the workout.