Workout sessions can be copied and pasted in various parts of the application. For instance you can copy a workout from an athlete's calendar and paste it into a micro template or into the calendar of another athlete.
How does this work?
This feature relies on the clipboard of your computer. When a workout is copied, a link is stored in the clipboard. When this text is pasted in the right context, the app loads the workout and creates a copy.
Where and how to copy a workout
You can copy workouts from the following places
The context menu of session templates in the micro overview
When editing a workout, by pressing
Ctrl+C
on PC orCmd+C
on MacThrough the "Copy" button on micro template events
When viewing a micro template event or a calendar event, by pressing
Ctrl+C
on PC orCmd+C
on Mac
The first time you copy a workout, the browser will ask you for permission to read from the system clipboard.
If you accidentally closed this or clicked on Block, you can change this again in your site settings.
How to paste workouts
Once a reference to a workout is copied to the clipboard, it may be pasted in the one of the following areas
In any calendar where you can create events. Pressing
Ctrl+V
on PC orCmd+V
on Mac or clicking the "Paste" button in the lower right corner will open a dialog where you can select the date and time for a new event with the copied workout.When editing a micro template
Either by pressing
Ctrl+V
on PC orCmd+V
on Mac: A dialog will open to select the day where to paste the workout,or by clicking one of the "Paste" buttons (only visible if you have copied a workout) on one of the micro template's days: The workout will be copied to that day.
When editing a workout session template: Pressing
Ctrl+V
on PC orCmd+V
on Mac will merge the copied workout into the workout you're editing.On the micro overview: Pressing
Ctrl+V
on PC orCmd+V
on Mac opens a dialog and you can set a new name for the copy of the workout.