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Best-Practices
More advanced tips for experienced users who are trying to get more out of Trayn
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Private and Published ContentChoose the content everyone should see and let trainers develop content only they can see
Monitor Training ProgressUse your data to monitor training progress and let athletes track their workouts from their smartphones with just a few clicks.
Add and delete recurring eventsEdit recurring workouts, competitions, or events on personal or team calendars with ease.
How to view and track a session as an athleteFollow through on how to see what is planned and save your training results
Two-Factor AuthenticationHow to add an additional layer of security to your account
Text with formattingHTML formatting in rich text fields
Make Trayn yours
Configure key concepts in Trayn to how it fits your organization
Manage training areasCoaches can activate or deactivate training categories/areas or labels for micro and macro planning.
Customize training categories or labelsDrills and exercises can be tagged by selecting an appropriate training focus and adding self-defined categories or training areas/labels.
Customize Exercise ParametersAdd and update your exercise parameters in your admin section to define training workload for sessions.
Increase productivity
Tips to better work with Trayn
Merge Workout TemplatesMerge one or more existing workout templates to create new training routines.
Tips for using searchOrganize and find your content faster
How To Create a Custom Parameter Table or Set-and-Rep SchemeUse pre-built set-and-rep schemes to create practice and training sessions
Create New Set-and-Rep TemplatesDesign custom training-method templates with any parameter that will be needed to set up workload details for training volume and intensity.