Trayn gives you the option to monitor and analyze your athletes’ performance and adapt plans with ease. Archived data can easily be monitored and analyzed.
First, select the appropriate exercise by clicking on the name of the exercise. You can do this in the template stage, but also in your exercise library.
Under the tab “Reports”, you can then see each athlete's progress. Pick among the system’s workload and fitness metrics (exercise parameters) and analyze data or download the graph.
By simply changing the position of the slider, you can monitor and analyze performance progress over a selected period of time.