Increase productivity
Tips to better work with Trayn
4 articles
- Merge Workout TemplatesMerge one or more existing workout templates to create new training routines.
- Tips for using searchOrganize and find your content faster
- How To Create a Custom Parameter Table or Set-and-Rep SchemeUse pre-built set-and-rep schemes to create practice and training sessions
- Create Set-and-Rep TemplatesDesign custom training-method templates with any parameter that will be needed to set up workload details for training volume and intensity.