Design your tests to benchmark and quantify your athlete's improvement on an individual basis. An initial testing session can give you an idea of where your athlete's level is at the start of a program.

​Pro Tip: Make sure that each player follows set nutritional and physical guidelines. If the same procedures are followed for each testing session, then results will be more reliable. Well-designed test protocols make recording scores more efficient and avoid errors. 

To add dates and results to a performance test, select an appropriate test protocol from the left "template" pane. Detailed information of the selected protocol will be displayed.

To add new test results, open the test and click the "Add Results" button:

After that you have to enter the date of your test and choose which athletes you want to record measurements for. When you select some athletes by activating the checkbox next to their name, they will be added to the table below where you can fill out their results. Use the tab-key to quickly jump from one input field to the next.

When you're done, click the "Save" button at the bottom of the form.

If your test has multiple test parameters, it's not required to fill out all the fields. However, if no result is entered for an selected athlete, their selection status will not be persisted.

If you want to import multiple rows, select CSV Import and follow the instructions. For more information, refer to Import test results.

Additionally, you can update existing results and dates. Find the date in the list of results and click either the button with the "pencil" icon in the list of dates or the "Edit Results" button on the details screen of that day.