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Quickstart Guide For Athletes
Quickstart Guide For Athletes

Your coach prepares your personalized training programs. Each workout is your workout! You will exactly know what to do, and how to do it.

Updated over a year ago

Get the App

We offer our app as Web App and through the official app stores for iOS and Android. No matter how you install it, the app provides the same functionality and look on all platforms.

Install on iOS

To install the Trayn App on your iPhone download the App from the App Store or install it via Add to Home Screen:

  1. Open https://app.trayn.com in Safari

  2. Click the "Share" button at the bottom of the screen.

  3. Scroll down the list of actions and select "Add to Home Screen", so that it appears like an App-Icon on your iPhone.

Install on Android

On Android you can install the app from the Play Store or use it from your web browser by opening https://app.trayn.com.

Some browsers (i.e. Google Chrome or Mozilla Firefox) also allow to install the web app on your phone. If available, on the login page and on the settings page a button "Install Web App" will appear. After you've clicked it, Trayn will show up like any other app on your phone.

Login & Reset Password

  1. Choose your preferred language (i.e. English or German).

  2. Type in your Email-Address.

  3. If you don't want to enter your credentials every time, tick the "Keep me signed in" check box. Your browser will now remember your login for 30 days.

  4. Click the "LOG IN" button

In case you forgot your password or didn't receive it with your new account, follow these steps:

  1. Press „Forgot?“

  2. Enter your E-Mail address and click "Reset password".

  3. Check your E-Mail-Inbox (also Junk/Spam).

  4. Open E-Mail and follow instructions to reset the password.

App variants

We're currently offering two variants of the app for athletes.

  • The "Classic View" has a list view, and week and month calendars of your planned trainings. Viewing and tracking workout details is minimalistic, read this article for a description.
    This view is the only option, if you're a self-managed athlete or you're athlete and trainer at the same time.

  • The "New Workout View" provides a better experience for viewing and tracking workouts. It also has a more concise overview over the next planned workouts.
    Read the article Viewing and Tracking Workouts to learn more.

You can switch between the two variants from the "Profile" page.

Profile Settings

The "Profile" Page allows you to configure the following things:

  • Change your E-Mail address (used for notifications and for login)

  • Upload a user image.

  • Set or change your name, birthday, contacts (visible for your trainers).

  • Configure your notifications when someone sends you an in-app message.

  • Review your test results.

  • View your current training zones (if your coach has configured some).

  • Switch app variant.

  • Switch language.

  • Contact Trayn support if you're having technical difficulties.

  • Install the Web App (only available if this feature is supported by your web browser).

  • Log out.

In-App Messaging

You can always communicate with your coach directly in the app if you have questions to certain exercises.

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